{"id":14198,"date":"2022-03-22T09:30:12","date_gmt":"2022-03-22T09:30:12","guid":{"rendered":"https:\/\/swarakawanua.id\/?p=14198"},"modified":"2022-03-22T09:31:31","modified_gmt":"2022-03-22T09:31:31","slug":"brigjen-mukhlis-ingatkan-personelnya-tentang-pentingnya-olahraga","status":"publish","type":"post","link":"https:\/\/swarakawanua.id\/?p=14198","title":{"rendered":"Brigjen Mukhlis Ingatkan Personelnya Tentang Pentingnya Olahraga"},"content":{"rendered":"\n<p><strong>Caption<\/strong>:  Komandan Korem 131\/Santiago Brigjen Mukhlis SAP MM Saat Memberikan Arahan. (*).<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Manado, Swarakawanua.id &#8211; Komandan Korem 131\/Santiago Brigjen Mukhlis SAP MM usai melaksanakan olahraga bersama memberikan pengarahan kepada seluruh Personel Korem 131\/Santiago di lapangan apel Korem, Senin (22\/3\/2022).<\/strong><\/p>\n\n\n\n<p>Dalam arahannya Danrem menyampaikan kepada personel Makorem terkait pentingnya olahraga guna menjaga fisik dan kebugaran tubuh serta kesehatan.<\/p>\n\n\n\n<p>&#8220;Satu hal ini juga yang menjadi penekanan dari Komando Atas, bahwa diharapkan setiap harinya seluruh anggota harus tetap berolah raga,&#8221; tutur Danrem.<\/p>\n\n\n\n<p>Lebih lanjut Brigjen TNI Mukhlis mengingatkan dan mengajak kepada semua prajuritnya bahwa, betapa pentingnya manfaat dari pembinaan Fisik\/olahraga.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0039-1-1024x684.jpg\" alt=\"\" class=\"wp-image-14200\" srcset=\"https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0039-1-1024x684.jpg 1024w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0039-1-768x513.jpg 768w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0039-1-300x200.jpg 300w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0039-1-696x465.jpg 696w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0039-1-1068x713.jpg 1068w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0039-1-629x420.jpg 629w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0039-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>&#8220;Diharapkan seluruh personil di Makorem beserta jajaran, agar setiap harinya melaksanakan olahraga, tentunya ini disesuaikan dengan kondisi fisik dari masing masing prajurit dan PNS serta harus dilaksanakan sesuai prosedur melalui periksaan kesehatan terlebih dahulu oleh tim medis,&#8221; ujarnya.<\/p>\n\n\n\n<p>Ia juga menambahkan bahwa tujuan olahraga adalah untuk meningkatkan derajat kesehatan seseorang. Selain meningkatkan kebugaran fisik,\u00a0olahraga \u00a0bisa juga memperbaiki dan meningkatkan kinerja otak manusia sehingga dapat bekerja lebih maksimal, karena dengan olahraga yang rutin dan teratur fisik kita tetap terjaga dan terpelihara dengan baik, kegiatan pembinaan fisik tidak perlu dibawa tekanan atau paksaan tapi dibutuhkan kesadaran dari masing masing individu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0040-1024x684.jpg\" alt=\"\" class=\"wp-image-14202\" srcset=\"https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0040-1024x684.jpg 1024w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0040-768x513.jpg 768w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0040-300x200.jpg 300w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0040-696x465.jpg 696w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0040-1068x713.jpg 1068w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0040-629x420.jpg 629w, https:\/\/swarakawanua.id\/wp-content\/uploads\/2022\/03\/IMG-20220322-WA0040.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>&#8220;Saya berharap para prajurit dan PNS harus dapat memanfaatkan waktu berolah raga dengan seefektif mungkin.<br>Tetap semangat, olah raga yang benar, istirahat yang cukup, ceria terus, everybody will be happy,&#8221;Pungkas Danrem.<\/p>\n\n\n\n<p>Hadir dalam pengarahan tersebut Kasrem 131\/Santiago, Kolonel Inf Hengki Yuda Setiawan , Para Kasi Kasrem Korem 131\/Santiago, para Pasi dan Para Dan\/Ka Balak Korem 131\/Santiago.(echa)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Caption: Komandan Korem 131\/Santiago Brigjen Mukhlis SAP MM Saat Memberikan Arahan. (*). <a class=\"read-more\" href=\"https:\/\/swarakawanua.id\/?p=14198\" title=\"Brigjen Mukhlis Ingatkan Personelnya Tentang Pentingnya Olahraga\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":14199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"newstopic":[],"class_list":{"0":"post-14198","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hukrim"},"views":810,"_links":{"self":[{"href":"https:\/\/swarakawanua.id\/index.php?rest_route=\/wp\/v2\/posts\/14198"}],"collection":[{"href":"https:\/\/swarakawanua.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swarakawanua.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swarakawanua.id\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swarakawanua.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14198"}],"version-history":[{"count":2,"href":"https:\/\/swarakawanua.id\/index.php?rest_route=\/wp\/v2\/posts\/14198\/revisions"}],"predecessor-version":[{"id":14203,"href":"https:\/\/swarakawanua.id\/index.php?rest_route=\/wp\/v2\/posts\/14198\/revisions\/14203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swarakawanua.id\/index.php?rest_route=\/wp\/v2\/media\/14199"}],"wp:attachment":[{"href":"https:\/\/swarakawanua.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swarakawanua.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swarakawanua.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14198"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/swarakawanua.id\/index.php?rest_route=%2Fwp%2Fv2%2Fnewstopic&post=14198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}